wHat is HYPNOTHERAPY?
Clinical hypnotherapy is a combination of hypnosis and a psychological treatment. It involves getting you into a relaxed state where the therapist can communicate with the subconscious part of your mind and make suggestions relevant to your symptoms. Hypnotherapy is a natural process in which your mind is more receptive to positive suggestions while releasing negative feelings.
What do hypnotherapy and psychotherapy treat?
Addictions
Adolescent Problems
Anxiety, Stress, Depression
Bad Habits
Bed Wetting
Belief Systems
Change Thoughts & Behaviours
Decision Making
Emotional Issues
Fear
Future Decisions & Life Path
Grief & Loss
Insomnia
Letting Go of Past
Limiting Beliefs
Pain Management
Panic Attacks
Past Life Regression
Performance: sport, professional, academic
Phobias
PTSD
Self-Esteem & Self-Confidence
Sleep Issues
Specific Anxiety: exams, public speaking, social
Trauma
Weight Loss & Gain
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Quit Smoking
Are you ready to be a non-smoker? Do you want to Quit Smoking? Have you tried to quit and never been able to see results?
Become smoke free and invest in the innovative Quit Smoking program that uses a powerful, unique, and effective psychotherapy designed approach.
Stop spending thousands of dollars on cigarettes.
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Weight Loss
Are you ready to Lose Weight? Have you tried everything and never been able to see results?
Discover what is preventing you from reaching your goal weight and shed those unwanted kilos today
Invest in your health with a revolutionary Weight Loss program, that uses a powerful, unique, and effective psychotherapy designed approach.
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Salt Room Experience
The ultimate relaxation.
Pepped Wellness Bar’s custom built salt room provides a holistic approach that mimics the microclimate of a salt cave. Dry pure grade sodium chloride is ground into microparticles and pumped into the salt room.
Relax in a comfortable recliner and breathe in the goodness of the salt during your hypnotherapy session.
Hypnotherapy sessions are even more relaxing and beneficial inside the salt room. Please note that psychotherapy sessions are not done in the salt room.
These sessions are at Pepped Wellness bar, Swansea NSW
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Essential Oils
Upgrade your experience by adding a personalised gift to take home.
100% organic certified natural oils are used to promote better wellbeing.
Sprays, rollers and perfumes are available. These will be made to suit the intention of your session. Please request these when making your booking.
frequently asked questions (faq)
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Hypnotherapy is a natural process. You will not do anything under hypnosis that you would not do in your waking life
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RELAXING. Similar to how you feel when your watching a movie
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Anxiety, weight loss, belief systems, confidence, bed wetting, nail biting, physical pain, future life insight, past life insight, emotions, depression, fear. The list is endless!
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Not unless you want to. The therapist cannot get you to do anything you wouldn’t do in waking life. Stage shows of hypnosis have given a false idea as to how hypnosis truly works
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Yes, you will be conscious at all times. you will be conscious, alert and aware at all times.
Client testimonials
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I had a Weight Loss Hypnotherapy session with Hollie last week and my whole relationship with food has changed. I can confidently make good food choices and I have already lost over 3kgs. Thank you Hollie!
M.B
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I cannot thank Hollie enough for my recent journey with her. I am already feeling empowered, strong and insightful. Highly recommend intuitive therapies.
K.O
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I recently had a virtual Hypnotherapy session with Hollie, around my fear of failure (and as it turns out, a fear of success!) Hollie was so patient as she facilitated a safe space for me to realise and let go of my fears. It was such a powerful session, I felt a profound shift both physically and emotionally. Since our session I have felt so much ‘lighter’. I have been so much more productive and self assured. The procrastination and self doubt has completely disappeared!
A.B